Weigh In record (no journal entry) for 27 August 2021
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53.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 28.31g | Prot: 29.81g | Carbs: 91.15g.
Breakfast: 밤고구마, 사과 (껍질 제외), 구운계란. Lunch: 베러초이스 얼그레이스콘, 매일 아몬드 브리즈 오리지널, 구운계란, 고등어구이. more...
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Losing 3.5 kg a Week
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sonnesumiii's Weight History
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