annabelle001's Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

67.6 kg Lost so far: 22.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

1912 kcal

Fat: 82.16g | Prot: 60.87g | Carbs: 229.34g. Breakfast: Яшкино Глазированные Хрустящие Вафли с Орешками, Активия Йогурт Вишня, Вареное Яйцо, Кофе с Молоком. Lunch: EKO Овощи по-Сицилийски, Hame Паштет Деликатесный с Индейкой. Dinner: Теремок Морс Клюквенный, Якитория Филадельфия (8), Якитория Калифорния. more...

2034 kcal

Exercise: Walking (slow) - 3/kph - 5 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 1.9 kg a Week

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annabelle001's Journal, 27 Aug 21

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