Weigh In record (no journal entry) for 26 August 2021
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81.6 kg
Lost so far: 4.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 60.61g | Prot: 47.29g | Carbs: 37.27g.
Lunch: Alface, Coxa de Frango no Forno, Grelhada ou Assada, Batata Bolinha. Dinner: AdeS Sabor Abacaxi, Manga Palmer, Hellmann's Maionese, Tirol Queijo Mussarela (18g), Pomarola Molho de Tomate Tradicional, Borges Azeite de Oliva Extra Virgem , Ovo. Snacks/Other: Morangos, Italac Leite Semidesnatado, Piracanjuba Creme de Leite 17% de Gordura, Tirolez Requeijão Cremoso, Sadia Bacon, Tirolez Manteiga de Primeira Qualidade com Sal, Ovo. more...
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Losing 0.4 kg a Week
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Isa Rafaela's Weight History
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