kahlenpark's Journal, 27 Aug 21

한끼 과하게 먹으면 바로 점프할 오전 공복 몸무게
49.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1029 kcal Fat: 21.29g | Prot: 51.36g | Carbs: 111.03g.   Lunch: 아메리카노, 커피베이 카야토스트, 파니니. Dinner: 김치, 리얼디 현미누룽지, 창화당 수제새우낙지굴림만두. Snacks/Other: 복숭아, 멜론. more...
Losing 1.4 kg a Week



     
 

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kahlenpark's Weight History


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