cherrydi83's Journal, 27 Aug 21

cherrydi83's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2021

47.2 kg Lost so far: 2.6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

571 kcal

Fat: 25.78g | Prot: 63.01g | Carbs: 30.99g. Breakfast: 단백질 쉐이크, 아메리카노. Lunch: 파김치, 두부유부초밥. Dinner: 두부유부초밥, 야채샐러드 (드레싱없이), 마이닭 닭가슴살 소세지. more...

1323 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cherrydi83's Weight History

View Complete History

cherrydi83's Journal, 27 Aug 21

Submit a Comment

cherrydi83's Weight History