Weigh In record (no journal entry) for 26 August 2021
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121.5 kg
Lost so far: 23.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 46.52g | Prot: 43.25g | Carbs: 52.27g.
Breakfast: Nutry Barrinha de Bolo de Chocolate. Lunch: Batata Doce Cozida, Ovo Cozido, Piá Requeijão Cremoso , Queijo Parmesão (Ralado), Crepioca. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto, Chuchu Cozido, Beterrabas. Snacks/Other: Manicrem Pasta de Amendoim Integral. more...
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Losing 1.1 kg a Week
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Julimar Henrique's Weight History
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