Weigh In record (no journal entry) for 27 August 2021
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85.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 37.86g | Prot: 64.50g | Carbs: 81.04g.
Lunch: Сухие Жареные Семена Подсолнечника (с Солью), Копченый Лосось Чавычи, Жигулевское Пиво Светлое. more...
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Losing 1.1 kg a Week
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