Weigh In record (no journal entry) for 26 August 2021
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94.6 kg
Lost so far: 10.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 62.09g | Prot: 89.36g | Carbs: 260.66g.
Breakfast: Freegells Bala Cereja, Itambé Requeijão Light, Café, Piraquê Cream Cracker Gergelim. Lunch: Vigor Queijo Parmesão Ralado, Itambé Requeijão Light, Fugini Molho de Tomate Zero, Sadia Filezinho de Frango, Tomates, Renata Macarrão Integral Penne. Dinner: Piraquê Cream Cracker Gergelim, Café, Piracanjuba Leite Desnatado, Café, Piracanjuba Leite Desnatado, Visconti Pão de Forma Integral, Itambé Requeijão Light. Snacks/Other: Piraquê Cream Cracker Gergelim, Café, Banana, Mabel Rosquinha de Leite. more...
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Losing 0.1 kg a Week
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SJunior04's Weight History
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