roxchick83's Journal, 20 May 09

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Weigh In record (no journal entry) for 20 May 2009

82.6 kg Lost so far: 0.5 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2009:

1247 kcal

Fat: 57.09g | Prot: 69.47g | Carbs: 125.43g. Breakfast: Vitalicious. Lunch: chicken tuscan. Dinner: Sesame Seed Salad Dressing, cucumbers, Bluefin Tuna (Fish). Snacks/Other: Smart Pop 94% Fat Free Butter, vitalicious. more...

2639 kcal

Exercise: Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours and 30 minutes. more...

Losing 0.4 kg a Week

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roxchick83's Journal, 20 May 09

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roxchick83's Weight History