sultant54's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
51.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
246 kcal Fat: 11.24g | Prot: 29.76g | Carbs: 5.96g.   Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Çoban Salatası. more...
1443 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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sultant54's Weight History


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