Weigh In record (no journal entry) for 26 August 2021
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56.1 kg
Lost so far: 17.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 41.95g | Prot: 69.18g | Carbs: 100.48g.
Breakfast: Milk, Egg Omelet or Scrambled Egg, Ekmecik Kepekli Ekmek, Sütaş Mihaliç Peyniri. Lunch: Oats, Plain Yogurt. Dinner: Şehriyeli Yoğurt Çorbası Çorba, Chicken Thigh. Snacks/Other: Milk. more...
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Losing 0.7 kg a Week
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buddhabowl's Weight History
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