Weigh In record (no journal entry) for 26 August 2021
|
81.6 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 40.99g | Prot: 55.40g | Carbs: 146.36g.
Lunch: Frango (Empanado e Frito), Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Vigor Queijo Parmesão Ralado, Macarrão a Bolonhesa. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Extra Pão Suíço. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa.olive's Weight History
|