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Wünsche einen schönen Donnerstag Feierabend 😊😊
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95.4 kg
Lost so far: 56.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 9.35g | Prot: 83.00g | Carbs: 29.62g.
Breakfast: Arla Skyr Natur, Lidl Protein Bar. Lunch: Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Arla Skyr Natur, Schwarzer Pfeffer, Salz, Knorr Gemüsebrühe, Edeka Romanasalat, Cocktailtomaten, Tomatenmark, Schnittlauch, Petersilie, Rote Paprika, Rote Zwiebeln, Kutteln. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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