600 calorie run on the elliptical this morning. Feet feel really tired today, but that’s because I’m about 60 lbs too heavy for my frame.
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115.2 kg
Lost so far: 11.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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Losing 4.1 kg a Week
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LoserChris's Weight History
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