pitapuss's Journal, 26 Aug 21

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Weigh In record (no journal entry) for 26 August 2021

65 kg Lost so far: 1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

1326 kcal

Fat: 34.50g | Prot: 44.36g | Carbs: 205.02g. Breakfast: So Good Chicken Katsu, Jele Collagen, Pisang. Lunch: Takoyaki, Sushi. Dinner: Roti, Selai Kacang, Jele Collagen. Snacks/Other: Bimoli Minyak Goreng, Teh Hijau. more...

1618 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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pitapuss's Journal, 26 Aug 21

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pitapuss's Weight History