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Danii8899
Journal
26 Aug 21
Danii8899's Journal, 26 Aug 21
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Gente o app tem mi ajudado bastante, ver os depoimentos d vcs tmb incentiva muitooo.. Obrigada . ja perdi quase 2 kg oq pra mim jäe a Gloria!
82.2 kg
Lost so far:
1.9 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
1652 kcal
Fat: 20.89g | Prot: 54.74g | Carbs: 309.65g.
Breakfast:
Couve Manteiga Crua, Limão, Kenko Gengibre em Conserva.
Lunch:
Bife de Fígado, Purê de Batata feito com Leite (de Batata Fresca), Arroz Branco (Cozido).
Dinner:
Catchup, Coca-Cola Coca-Cola Lata 310ml, Bolinho de Arroz.
Snacks/Other:
Del Valle Suco de Pêssego, Marilan Biscoito Água e Sal .
more...
2204 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Danii8899's Weight History
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