Weigh In record (no journal entry) for 26 August 2021
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66.5 kg
Lost so far: 10.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 57.84g | Prot: 70.59g | Carbs: 180.36g.
Breakfast: Doña Paisa Arepa Extra Delgada, Latti Leche Descremada Deslactosada, Pietrán Jamón, Tapioka Queso Tipo Sandwich. Lunch: Patacones, Aguacate, Zev Mayonesa Baja en Grasa, Papa Cocida, Pollo Asado, Trululu Splash Rellenas. Dinner: Waffle Sencillo, Super Ricas Rosquillas, Queso Costeño, Pietrán Jamón de Pavo. Snacks/Other: Deja Mu Yogurt Griego Natural, Susanita Arroz Soplado. more...
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steady weight
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gabrielaguzmanab's Weight History
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