Weigh In record (no journal entry) for 26 August 2021
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125.2 kg
Lost so far: 14.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2786 kcal
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Fat: 142.85g | Prot: 145.88g | Carbs: 249.90g.
Breakfast: Sugar, Unsalted Butter Stick, Quaker 100% Whole Grain Oatmeal. Lunch: Cooked Green String Beans (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Wal-Mart Boneless Skinless Chicken Thighs. Dinner: Great Value White Cheese Mexican Style Queso Dip, Tortilla Corn Chips, Guerrero Corn Tortillas (33g), Tableside Chunky Guacamole, Taco Cabana Chicken (White) Fajita - without Shell Taco Salad. Snacks/Other: Great Value All Natural Medium Picante Sauce, Ole Extreme Wellness 100% Whole Wheat, Member's Mark Angus Seasoned Roast Beef , Equate High Performance Protein Shake - Caramel. more...
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Losing 3.2 kg a Week
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jestellia's Weight History
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