Weigh In record (no journal entry) for 26 August 2021
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53.4 kg
Lost so far: 7.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 7.22g | Prot: 8.94g | Carbs: 64.24g.
Breakfast: Кофе. Lunch: Агуша Полезный Перекус Рисовые Мини Хлебцы Груша, Adrenaline Rush Zero Sugar, Пепси Манго, Dr. Korner Корнерсы Начо Сыр. more...
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Losing 0.7 kg a Week
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