Weigh In record (no journal entry) for 26 August 2021
|
87.2 kg
Lost so far: 33.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 104.72g | Prot: 98.53g | Carbs: 12.68g.
Breakfast: Сыр Моцарелла (Цельное Молоко), Своя Лінія Сардина в Томатном Соусе, Свиной Фарш, Яйцо. Dinner: Наша Ряба Гомілка. Snacks/Other: Козацька Слава Арахіс Смажений до Пива, АТБ Помидор . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi3191's Weight History
|