Weigh In record (no journal entry) for 26 August 2021
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67.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 14.40g | Prot: 4.29g | Carbs: 81.46g.
Breakfast: Сахар, Жокей Кофе Молотый. Lunch: Чай с Сахаром. Dinner: Сахар, Жокей Кофе Молотый, Замороженная Клубника, Бананы. Snacks/Other: Вода из под Крана, Lindt Горький Шоколад с Апельсином, Фабрика Имени Крупской Белочка Горький Шоколад с Цельным Миндалем. more...
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2044 kcal
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Exercise:
Hiking - 40 minutes, Vacuuming - 10 minutes, Cleaning - 25 minutes, Washing Dishes - 35 minutes, Resting - 15 hours and 39 minutes, Sleeping - 6 hours and 31 minutes. more...
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Losing 8.4 kg a Week
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julia.kis's Weight History
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