Weigh In record (no journal entry) for 26 August 2021
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 87.05g | Prot: 47.53g | Carbs: 55.70g.
Breakfast: Ghee, Boiled Egg. Lunch: Kellogg's Muesli Crunchy Fruit & Nut, Frozen Berries, Nandini Curd, Dried Watermelon Seeds , Dried Chia Seeds , Hazelnuts or Filberts Nuts , Almonds , Strawberries , Milky Mist Curd. Dinner: Amul Cheese Cube, Mushrooms, Onions, Olive Oil, Coconut Oil, Coriander, Tomatoes. more...
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Losing 4.9 kg a Week
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princess_D17's Weight History
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