Weigh In record (no journal entry) for 26 August 2021
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 38.10g | Prot: 60.78g | Carbs: 289.39g.
Breakfast: Кисель, Белый Хлеб, Омлет или Яичница, Пудинг. Lunch: Белый Хлеб, Салат Овощной, Гороховый Суп, Говядина, Гречка. Dinner: Банан, Кетчуп, Макароны. Snacks/Other: Пирожное, Вареное Яйцо, Банан. more...
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Gaining 0.1 kg a Week
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