Galaga69's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
73.9 kg Lost so far: 6.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
1680 kcal Fat: 53.90g | Prot: 26.94g | Carbs: 268.58g.   Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Milka Cookies Sensations. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Uva, Insalata di Patate, Olive Verdi Farcite, Pane Italiano, Scotti Risotto Milanese con Zafferano. Snacks/Other: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mulino Bianco Cornetto alla Crema. more...
1816 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 5.6 kg a Week



     
 

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Galaga69's Weight History


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