Weigh In record (no journal entry) for 26 August 2021
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63.8 kg
Lost so far: 2.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 9.71g | Prot: 18.54g | Carbs: 22.24g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Мясновъ Балык из Куриной Грудки, Сыр Маасдам, Хлеб Цельнозерновой. more...
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Losing 0.2 kg a Week
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klinkovaa)'s Weight History
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