Weigh In record (no journal entry) for 26 August 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 32.70g | Prot: 44.01g | Carbs: 127.67g.
Breakfast: Кофе с Молоком, Сметана , Какао-Порошок (Несладкий), Творог. Lunch: Творог, Огурец (без Кожуры), Гречка Отварная. Dinner: Класс Сметанник. more...
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Losing 2.1 kg a Week
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bnastiaaa's Weight History
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