Weigh In record (no journal entry) for 26 August 2021
|
65.9 kg
Lost so far: 8.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 12.40g | Prot: 20.64g | Carbs: 73.92g.
Breakfast: банан Мини, Красное Яблоко, ПП Оладьи, Вареное Яйцо, Цикорий с Молоком, Сыр Российский, Small Хлеб Бездрожжевой . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aigerim86's Weight History
|