Weigh In record (no journal entry) for 26 August 2021
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61.6 kg
Lost so far: 12.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 14.62g | Prot: 60.36g | Carbs: 76.86g.
Breakfast: индейка 1.08. Lunch: индейка 1.08. Snacks/Other: Летний День Молоко 3,2%, Сахар, Савушкин Продукт Молоко 1,5%, Сахар. more...
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Losing 4.2 kg a Week
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brokan.aa's Weight History
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