maripelaez's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
55.7 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
936 kcal Fat: 11.23g | Prot: 103.30g | Carbs: 109.66g.   Breakfast: RealValle Jamón Serrano , Hacendado Pan Integral 100%, Arla Protein Delite 5% Fat, Leche Suprema. Lunch: Incarlopsa Mini Taquitos de Jamón, Melón , Patatas Cocidas, Hacendado Patas de Pulpo Cocido. Dinner: Foodspring Whey Protein. Snacks/Other: Central Lechera Asturiana Leche Suprema, Nueces, Fresas, Hacendado Yogur Natural 0%, Sandía. more...
2054 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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maripelaez's Weight History


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