Weigh In record (no journal entry) for 26 August 2021
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121.3 kg
Lost so far: 4.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 44.52g | Prot: 38.79g | Carbs: 45.38g.
Breakfast: Streuselkuchen. Lunch: Lidl Lachsschinken, Gazi Grillkäse, Avocado, Aldi Frischer Krautsalat, Lidl Blattsalat Rohkost Mix, Tomaten, Essig und Öl Dressing (Hausrezept). more...
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Losing 4.9 kg a Week
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HeisseKirsche's Weight History
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