Weigh In record (no journal entry) for 26 August 2021
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80.4 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 84.84g | Prot: 92.21g | Carbs: 210.11g.
Lunch: Gekochtes Ei, Metzgerfrisch Schweinebraten, Schwarzbrot, REWE Bäcker Brötchen, Roggen Knäckebrot, Unser Land Erbsensuppe. Dinner: Wilhelm Brandenburg Presskopf, Schwarzbrot, REWE Schweinemett Gewürzt, REWE Bäcker Brötchen. Snacks/Other: XOX Pommes Ketchup, Kaffee, Pepsi Pepsi Max, DM Flohsamenschalen, Aldi Süssli, Schwarztee. more...
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Losing 3.5 kg a Week
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Dreilaendereck's Weight History
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