Weigh In record (no journal entry) for 26 August 2021
|
63.4 kg
Lost so far: 12.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 27.33g | Prot: 9.30g | Carbs: 9.06g.
Breakfast: Ларец Сыр с Грецкими Орехами, Ядринмолоко Масло Сливочное, Петровский Батон Нарезной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anelibor's Weight History
|