a0966801426's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
52.9 kg Lost so far: 7.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
888 kcal Fat: 30.42g | Prot: 48.15g | Carbs: 110.61g.   Lunch: 水煮蛋, 水煮蛋, 蘋果, 全聯 鳳梨, 鳳梨, 全聯 鳳梨, 鳳梨, 安佳 起司片 (21克), 荷包蛋, 呷尚寶 豬排吐司. more...
Gaining 0.9 kg a Week

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a0966801426's Weight History


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