Weigh In record (no journal entry) for 26 August 2021
|
52.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 30.42g | Prot: 48.15g | Carbs: 110.61g.
Lunch: 水煮蛋, 水煮蛋, 蘋果, 全聯 鳳梨, 鳳梨, 全聯 鳳梨, 鳳梨, 安佳 起司片 (21克), 荷包蛋, 呷尚寶 豬排吐司. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0966801426's Weight History
|