Weigh In record (no journal entry) for 25 August 2021
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51.4 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 73.28g | Prot: 108.78g | Carbs: 112.67g.
Breakfast: 馬可先生 無糖有機發芽濃豆漿, 水煮蛋. Lunch: 高麗菜, 紅龍 迷迭香雞腿排XL, 鮭魚. Dinner: 芝麻燒餅, 鼎泰豐 蝦仁燒賣. more...
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steady weight
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may181876's Weight History
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