Vakana's Journal, 12 Mar 14

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Weigh In record (no journal entry) for 12 March 2014

55.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:

1108 kcal

Fat: 39.63g | Prot: 27.21g | Carbs: 132.75g. Breakfast: Carrefour Jus de Pomme. Lunch: Oignons, Huile d'Olive, Riz Blanc, Carrefour Émincés Champignons de Paris, Courgette. Dinner: Picard Chirashi au Saumon. Snacks/Other: Vin Rosé, Pelforth Bière Brune. more...

1625 kcal

Exercise: Vélo d'appartement - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Vakana's Weight History

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Vakana's Journal, 12 Mar 14

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Vakana's Weight History