Weigh In record (no journal entry) for 26 August 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 66.49g | Prot: 37.90g | Carbs: 154.98g.
Breakfast: Бутерброд с Маслом и Сыром, Блины с Творогом. Lunch: Капучино, Roshen Трубочки, Nestle Lion (42г). more...
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Losing 9.1 kg a Week
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_spring2015's Weight History
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