Weigh In record (no journal entry) for 26 August 2021
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46 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 23.85g | Prot: 112.19g | Carbs: 116.96g.
Breakfast: Ubi Jalar (Manis). Lunch: VECTORLABS Master Mass, Tahu Kukus. Dinner: Ikan, Telur sayur. Snacks/Other: Snck. more...
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Gaining 7 kg a Week
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kadekyogiastini.pcc's Weight History
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