pawpaw511's Journal, 26 Aug 21

Ig : pawpaw5511
57.4 kg Lost so far: 13.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
866 kcal Fat: 27.09g | Prot: 66.15g | Carbs: 88.48g.   Breakfast: ABC Saus Sambal , Telur Rebus. Lunch: Elle & Vire Unsalted Butter, Dada Ayam, Nasi Putih. Snacks/Other: Sunpride Banana, Cimory Squeeze Yogurt Original, Fitlife Whey Protein Concentrate. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pawpaw511's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.