Weigh In record (no journal entry) for 26 August 2021
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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116 kcal
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Fat: 1.40g | Prot: 15.00g | Carbs: 12.00g.
Breakfast: 뉴스킨 TR90 쉐이크 곡물맛. more...
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Losing 3.5 kg a Week
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