FordPrefect16's Journal, 25 Aug 21

Edit: Bauchumfang 121 cm
104 kg Lost so far: 23 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1115 kcal Fat: 57.86g | Prot: 83.79g | Carbs: 60.98g.   Lunch: Cheddar-Käse, Metzgerfrisch Wacholder-Schinken, Bergader Almzeit Nussig, Kölln Haferflocken, Provamel Hafermilch ohne Zucker, Gekochtes Ei. Dinner: Bergader Almzeit Nussig, Lidl Pulled Chicken, Milbona High Protein Grießpudding Zimt, Dulano Katenschinken Gewürfelt , Lidl Stangenbohnen. more...
Losing 0.7 kg a Week

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FordPrefect16's Weight History


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