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Danii8899
Journal
25 Aug 21
Danii8899's Journal, 25 Aug 21
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Weigh In record (no journal entry) for 25 August 2021
82.9 kg
Lost so far:
1.2 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2021:
1117 kcal
Fat: 36.18g | Prot: 60.68g | Carbs: 131.64g.
Lunch:
Macarrão com Queijo e Molho de Carne.
Dinner:
Friboi Fígado de Boi Grelhado, Arroz Branco (Cozido), Gym Chef Purê de Batata.
Snacks/Other:
Marilan Biscoito Água e Sal , Del Valle Suco de Pêssego.
more...
2162 kcal
Exercise:
Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Danii8899's Weight History
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