Weigh In record (no journal entry) for 25 August 2021
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 68.37g | Prot: 93.38g | Carbs: 127.21g.
Breakfast: Nutrioli Aceite de Soya, Bistec de Res, Requesón, Tortillas de Maíz, Healthy Superfoods Psyllium Husk, Jugo de Naranja Recién Exprimido. Dinner: Tocino (Curado, Frito, Cocido), Carne en Su Jugo. Snacks/Other: Plátano Dominico. more...
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Losing 2.8 kg a Week
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EGERMATY's Weight History
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