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aleeeynaa
Journal
25 Aug 21
aleeeynaa's Journal, 25 Aug 21
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Weigh In record (no journal entry) for 25 August 2021
49.1 kg
Lost so far:
13.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2021:
1167 kcal
Fat: 47.35g | Prot: 24.88g | Carbs: 159.85g.
Breakfast:
Tam Buğday Ekmeği, Tam Buğday Pizza.
Dinner:
Spagetti, Zeytinyağlı Taze Fasulye.
Snacks/Other:
Vanilyalı Dondurma, Doritos Alaturca, Ülker Çikolatalı Gofret.
more...
1737 kcal
Exercise:
Cardio - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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aleeeynaa's Weight History
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