Anunnes's Journal, 25 Aug 21

Anunnes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2021

72.6 kg Lost so far: 1.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

1147 kcal

Fat: 44.53g | Prot: 37.17g | Carbs: 153.78g. Breakfast: Mabel Rosquinha de Coco, Casa do Pão de Queijo Café com Leite Grande . Lunch: Banana Prata, Seara Steak de Frango Sabor Queijo, Alface, Tomates, Feijão Tropeiro, Dafruta Suco de Maracujá. more...

513 kcal

Exercise: Cross Training - 35 minutes, Skipping Rope (Jumping Rope) - 12 minutes, Samsung Health - 23 hours and 13 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anunnes's Weight History

View Complete History

Anunnes's Journal, 25 Aug 21

Submit a Comment

Anunnes's Weight History