Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anunnes
Journal
25 Aug 21
Anunnes's Journal, 25 Aug 21
Anunnes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2021
72.6 kg
Lost so far:
1.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2021:
1147 kcal
Fat: 44.53g | Prot: 37.17g | Carbs: 153.78g.
Breakfast:
Mabel Rosquinha de Coco, Casa do Pão de Queijo Café com Leite Grande .
Lunch:
Banana Prata, Seara Steak de Frango Sabor Queijo, Alface, Tomates, Feijão Tropeiro, Dafruta Suco de Maracujá.
more...
513 kcal
Exercise:
Cross Training - 35 minutes, Skipping Rope (Jumping Rope) - 12 minutes, Samsung Health - 23 hours and 13 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anunnes's Weight History
View Complete History