Weigh In record (no journal entry) for 25 August 2021
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60.9 kg
Lost so far: 16 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 42.83g | Prot: 122.57g | Carbs: 118.31g.
Breakfast: Aia Albume d'uovo Pastorizzato, Molino Rossetto Farina d'avena, Milbona Formaggio Fresco Quark Magro, Granarolo Latte Scremato senza Grassi, Marmellata mandarini. Lunch: Lidl Salmone, Patate al Forno. Dinner: Esselunga Insalata Alghe Wakame, Uramaki Salmone Avocado, Gimar Sashimi di Tonno, Yamasushi Sashimi Salmone, Picard Tartare di Salmone, Bofrost Tartare di Tonno. more...
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Losing 0.2 kg a Week
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CateC1974's Weight History
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