Weigh In record (no journal entry) for 25 August 2021
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54.9 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 14.44g | Prot: 28.73g | Carbs: 181.88g.
Breakfast: Danone Iogurte Grego. Lunch: Elma Chips Batata Palha Tradicional, Tomates, Cenouras, Repolho, Carioca Feijão Cozido. Dinner: Batatas (Casca, com Sal, Fervido), Repolho, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Danone Iogurte de Morango, Kellogg's Sucrilhos, Rocky Mountain Marshmallows, Água da Torneira. more...
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Gaining 0.2 kg a Week
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Polly W. Lira's Weight History
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