Weigh In record (no journal entry) for 25 August 2021
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70 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 28.45g | Prot: 49.80g | Carbs: 74.30g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Балтком Творог 5%, Ратибор Варенье Клубничное, Простоквашино Сметана 20%. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 2.5 kg a Week
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Злой_шарманщик's Weight History
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