Weigh In record (no journal entry) for 25 August 2021
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 67.09g | Prot: 98.08g | Carbs: 45.84g.
Breakfast: Frimesa Manteiga Extra sem Sal, Nescafé Café Solúvel Granulado Matinal . Lunch: Cacau Show Chocolate 70% Bendito Cacau, Beterraba Cozida, Ovo Cozido, Salada de Couve e Cenoura, Perdigão Filezinho de Frango (Sassami), Brócolis Cozido, Ovo de Codorna, Alface Americana. Dinner: Friboi Fraldinha. Snacks/Other: Canto de Minas Ricota Fresca, Abacates, Nescafé Café Solúvel Granulado Matinal , Frimesa Iogurte Natural Desnatado. more...
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Gaining 0.0 kg a Week
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dany_05056's Weight History
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