Weigh In record (no journal entry) for 25 August 2021
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74.7 kg
Lost so far: 2.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 37.35g | Prot: 122.63g | Carbs: 106.15g.
Breakfast: Fiore Queijo Minas Frescal, Wickbold Pão de Forma Integral, Ovo. Lunch: Lacta Lacta Intense 60% Original, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Ferrero Ferrero Rocher (1), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Camil Bolacha de Arroz Integral, Fiore Creme de Ricota. more...
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Losing 0.2 kg a Week
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sandrapianca's Weight History
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