Weigh In record (no journal entry) for 25 August 2021
|
70.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 50.64g | Prot: 95.59g | Carbs: 93.57g.
Breakfast: Beurre de Cacahuètes, Miel, Prozis 100% Whey Prime (Nouveau), Flocons d'Avoine. Lunch: Tomates Cerises, Cuetara Cracker Intégral, Pingo Doce Trio de Cabra, Thins Silueta Pão. Dinner: Valgrande Mozzarella Light, Figues, Thins Silueta Pão, Negrini Prosciutto Cotto (Pingo Doce), Tomates. more...
|
Losing 0.4 kg a Week
|
 Comments
Kristina C’est agréable quand sa diminue 😊il faut continuer et ne rien lâcher 👍tu dois rester bien motivé,t’assure bien et t’es effort vont payer aller bonne continuation pour ta perte de poids tu vas réussir je te souhaite une bonne soirée 👍🌝 😘🤝☀️
25 Aug 21 by member: Nlono7700
|
26 Aug 21 by member: kristyna.car
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristyna.car's Weight History
|